At Recharge Zone IV Dr. Thet Aung understands the importance of maintaining your health on a daily basis and not periodically. Dr. Aung has chosen two of his favorite supplements he prescribes to his patients consistently that have been proven to work. These supplements can be purchased online for pick-up in the office or delivery.
Bone Broth can benefit a patient from a healthy gut to radiant skin and a boosted immune system.
Heal and seal your gut. The gelatin in the bones typically used for making broth (such as knuckles, feet and other joints) is said to help seal up holes in the intestines. People who have “leaky gut syndrome” have porous intestinal lining. This “patching” can help ease chronic diarrhea, constipation, and even some food intolerances.
Protect your joints. Bone broth contains Glucosamine, unlike pills the broth offers other nutritional and health benefits that can help reduce pain. Chondrotin sulfate, which is found in the cartilage that protects joints, for example has been shown to help prevent osteoarthritis.
Anti-Aging is another component of bone broth. Bone broth is a rich source of collagen, which is also naturally occurring in the body as a joint protector and stabilizer. Studies have shown an improvement in skin’s elasticity and fine lines from collagen supplements and assist in looking younger.
Better sleep, it has been shown that glycine, found in bone broth, may help improve sleep and ward off fatigue.
Because of the bone broth’s high concentration of minerals, it is known to help support a healthy immune system and known as a “Superfood”.
Increase your bone strength with the phosphorus, magnesium, and calcium from the seeping bone broth leaving you all those essential nutrients for your own healthy bones.
Supplement your diet with essential with amino acids from protein via the bone broth, important for muscle recovery and energy.
November 24, 2018